Mexican

southwest spaghetti squash is for Dinner.

southwest spaghetti squash takes 15 minutes to prepare.

southwest spaghetti squash takes 60 minutes to cook.

southwest spaghetti squash makes 4 servings.

The ingredients for southwest spaghetti squash are:

1 cup Spaghetti Squash
2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
0.5 cup kernels Yellow Sweet Corn, Frozen
0.5 cup Bell peppers (Green, Red, Yellow, Orange)
.5 serving Jalepeno Pepper- 1 pepper (by SRATERMAN)
0.5 cup Kraft Finely Shredded Sharp Cheddar Cheese
2 tsp Lawry's Taco Seasoning

Here is how you make southwest spaghetti squash:

Cut squash into quarters. place quarters in baking dish or roasting pan. chop vegetables as finely as you wish, mix with corn, place into squash quarters. bake at 350 for at least an hour or until squash flakes or shreds. in last 15 minutes sprinkle with cheddar cheese or texmex if you have it. SErve warm.Serving Size: 4 servings 1/4 of squash eachNumber of Servings: 4Recipe submitted by SparkPeople user SIMBASMOM1.

The nutritional information for southwest spaghetti squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.7

• Total Fat: 5.2 g
• Cholesterol: 12.5 mg
• Sodium: 178.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.0 g
• Protein: 4.7 g

southwest spaghetti squash is Mexican cuisine.

The dietary needs meet for southwest spaghetti squash is Low Carb