Mexican

EZ green chile stew takes 15 minutes to prepare.

EZ green chile stew takes 30 minutes to cook.

EZ green chile stew makes 2 servings.

The ingredients for EZ green chile stew are:

Chicken Breast, no skin, 8 ounces (remove)
Red Potato, 340 grams (remove)
Onions, raw, .5 small (remove)
Bueno Chopped Green Chile -Extra Hot(frozen), 10.6 tbsp (remove)
*Del Monte Petite Cut Diced Tomatoes, .33 cup (remove)
Celery, raw, .5 stalk, large (11"-12" long) (remove)
Baby Carrots, raw, 1 medium (remove)
Yellow Sweet Corn, Canned, .33 cup (remove)
*Knorr Chicken Bouillon, 4 tsp (remove)
Garlic, 2 clove (remove)
Oregano, ground, 1 tbsp (remove)
Water, tap, 1.5 cup (8 fl oz) (remove)

Here is how you make EZ green chile stew:

Chop all ingredients into bite size pieces, add to a soup pot that has been sprayed with fat free/calorie free cooking spray. Let all vegetables and chicken sautee together until chicken is no longer pink on the outside and vegetables are just becoming tender. Add bouillon, diced tomatoes, green chile and water and bring to a boil, cover, turn down heat and let simmer until potatoes and carrot pieces are soft. Makes 2 large bowl servings ( about 2 cups each)top with fat free or low fat cheese and serve with warm tortillas or crackers.Number of Servings: 2Recipe submitted by SparkPeople user TRACIEO3.

The nutritional information for EZ green chile stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 322.7

• Total Fat: 2.7 g
• Cholesterol: 65.7 mg
• Sodium: 1,367.1 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 5.8 g
• Protein: 31.2 g

EZ green chile stew is Mexican cuisine.