Mexican

Mexican Stuffed Peppers is for Dinner.

Mexican Stuffed Peppers takes 15 minutes to prepare.

Mexican Stuffed Peppers takes 45 minutes to cook.

Mexican Stuffed Peppers makes 6 servings.

The ingredients for Mexican Stuffed Peppers are:

* 6 medium bell peppers (any color), washed, with tops cut off
* 1 large onion, diced
* 20 oz ground turkey, browned
* 1 1/2 cups long grain brown rice
* 1 tsp cumin
* 1 tsp chili powder
* 1 tsp garlic powder (can use fresh)
* 1/2 tsp salt (I used a whole tsp)
* 1 14.5 oz can mexican style diced tomatoes
* 1 29 oz can tomato sauce
* 1/4 tsp freshly ground black pepper
* 2 tbsp extra virgin olive oil

Unsalted tomatoes can be used as a sub. It will change the sodium level, for the good I imagine.

Here is how you make Mexican Stuffed Peppers:

* preheat over to 400 degrees* cook rice as directed on package* wash peppers. Cut off tops close to the stem. Clean out the seeds and discard. Put peppers in a baking pan and set aside.* heat olive oil in frying pan over medium heat and add onions.* cook onions until almost tender* add ground turkey and cook until brown. Mix well.* put onion/turkey mixture into a large heat resistant mixing bowl. Add diced tomatoes, cumin, garlic powder, salt, pepper, chili powder and rice. Mix well.* spoon mixture into peppers* pour tomato sauce over peppers and top with a pinch of cheese if desired (chesse is not calculated in this recipe)* Cover tightly with tin foil, put in oven and cook for about 45 minutes. * Spoon juice over peppers and serve. Its yummy! Enjoy.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TC_951.

The nutritional information for Mexican Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 339.5

• Total Fat: 11.8 g
• Cholesterol: 66.7 mg
• Sodium: 1,195.9 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 6.7 g
• Protein: 25.6 g

Mexican Stuffed Peppers is Mexican cuisine.

The dietary needs meet for Mexican Stuffed Peppers is Low Carb