Mexican

Stacey's Stuffed Pepper Dinner is for Dinner.

Stacey's Stuffed Pepper Dinner takes 15 minutes to prepare.

Stacey's Stuffed Pepper Dinner takes 45 minutes to cook.

Stacey's Stuffed Pepper Dinner makes 2 servings.

The ingredients for Stacey's Stuffed Pepper Dinner are:

2 Bell Peppers
1C cooked Quinoa
1C canned Black Beans
6oz chicken tenderloins (diced small)
.25C Sargento Reduced Fat 4 Cheese Mex Blend
1C fresh baby spinach
.5C Salsa

Here is how you make Stacey's Stuffed Pepper Dinner:

Preheat the oven to 350 degrees F. Wash the peppers then carefully slice the tops off. To remove the insides, cut around the edges of the pepper then pull the center out with your hand. Try to get all the seeds out too. Place the peppers in a baking dish and set aside.In a large skillet, brown the chicken over medium high heat for about 7 to 8 minutes, or until it?s cooked through. Break up the meat with a wooden spoon while it cooks. Add the taco seasoning, black beans (make sure they?re drained and rinsed), jalapeno and baby spinach. Stir to combine. Cook until the spinach just starts to wilt, another minute or so. Remove pan from heat and mix in the salsa. Start with about 3/4 of the jar then add the rest if you want it juicier. We used the whole jar.Spoon the meat mixture into the hollowed out peppers. Fill the peppers almost to the top, leaving just enough room for the cheese. Sprinkle about 2 tablespoons of shredded cheese on top of each pepper. Place in the preheated oven and cook for 30 to 45 minutes. The cheese should be melted and the pepper should soften. You can tent the baking dish with aluminum foil if the cheese is starting to brown.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SZAMO84.

The nutritional information for Stacey's Stuffed Pepper Dinner is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 386.2

• Total Fat: 6.1 g
• Cholesterol: 55.0 mg
• Sodium: 533.0 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 12.2 g
• Protein: 33.2 g

Stacey's Stuffed Pepper Dinner is Mexican cuisine.

The dietary needs meet for Stacey's Stuffed Pepper Dinner is Low Fat