Mexican

Un-Stuffed Peppers is for Dinner.

Un-Stuffed Peppers takes 20 minutes to prepare.

Un-Stuffed Peppers takes 30 minutes to cook.

Un-Stuffed Peppers makes 6 servings.

The ingredients for Un-Stuffed Peppers are:

Brown Rice Success - 4 cup
Turkey, Ground turkey, 93% lean - 1 pound
3 Pepper & Onion Blend, Kroger (frozen) - 1 bag
Green Peppers (bell peppers) - 2 small peppers
Hunt's Tomato Sauce, no salt added - 2 small cans
Canned corn (no salt added) - 1 can drained
Kraft 2% Shredded Cheddar Cheese - 1 cup

Here is how you make Un-Stuffed Peppers:

Cook peppers, pepper mix, and turkey together.Add corn and one can of tomato sauce once there is no pink in the turkey. (Can drain if too watery)Cook rice and place in a 9x11 dish.Place a half can of tomato sauce on top of the rice and spread out.Top the rice with the turkey/pepper mixture.Place in oven for 30 minutes.Top with remainder of sauce and then the cheese.Heat for 5 minutes.Enjoy.6 servings about 2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user ONLY1TAN.

The nutritional information for Un-Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 329.3

• Total Fat: 10.6 g
• Cholesterol: 66.7 mg
• Sodium: 235.1 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 4.2 g
• Protein: 24.1 g

Un-Stuffed Peppers is Mexican cuisine.

The dietary needs meet for Un-Stuffed Peppers is Low Fat