Mexican

Fish Taco's is for Dinner.

Fish Taco's takes 5 minutes to prepare.

Fish Taco's takes 10 minutes to cook.

Fish Taco's makes 1 servings.

The ingredients for Fish Taco's are:

The Talapia fish in this recipe is a mild fish, any fish can be substituted (fish = 100 calories)
I cannot believe it is not butter spray - 5 sprays (0 calories)
Cabbage - Red & Green (5.5 calories - adds a crunchy texture)
corn tortillas (56 calories)
Herdez Salsa (2 tbsp = 10 calories)

Here is how you make Fish Taco's:

Place thawed fish on foil and spray on the I cannot believe its not butter, add tony cacheries low sodium just a sprinkle, and place in the oven on broil for approx. 10 minutes. In the mean time in a skillet heat the tortilla and cut up the cabbage. When fish is finished place cabbage on tortilla add fish and spoon on salsa. ENJOY this lovely dish a great high fiber side can be rinsed black beans.....Number of Servings: 1Recipe submitted by SparkPeople user DDARR1968.

The nutritional information for Fish Taco's is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.7

• Total Fat: 2.6 g
• Cholesterol: 55.0 mg
• Sodium: 222.0 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.2 g
• Protein: 24.6 g

Fish Taco's is Mexican cuisine.