Mexican

Tacos #5 takes 5 minutes to prepare.

Tacos #5 takes 30 minutes to cook.

Tacos #5 makes 12 servings.

The ingredients for Tacos #5 are:

Beans, pinto, 1 can
Beans, black, 1 can
Green Chili Peppers, canned, 2 small cans
Canned Chicken, 2 (5 oz) cans
McCormick ground cumin, 4 tbsp
Coriander Seed, Ground (1 Tbsp), 4 tbsp
Oregeno, 1 tsp
Stewed Tomatoes, 1 can
Onions, raw, .5 cup, chopped
Garlic, .25 cup
Canola Oil, 2 tsp
Cilantro, raw, 2 tbsp
Flour Tortillas, 12 tortilla, medium (approx 6" dia)

Here is how you make Tacos #5:

Combine black beans and pinto beans with garlic powder, cumin, coriander, and roasted green chillies cooked for 30 minutes or so. Taco seasoning: Combine oil onions and garlic cooked until caramelized then add fresh cilantro, cumin, coriander, stewed tomatoes (blended to not be chunky) and canned chicken (to save time) and a cup of water, Simmered down. Consumed with tortillas cheese and also saffron rice left over from last night. Pretty good.Number of Servings: 12Recipe submitted by SparkPeople user JEZZRI.

The nutritional information for Tacos #5 is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 223.1

• Total Fat: 5.6 g
• Cholesterol: 14.7 mg
• Sodium: 417.6 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 5.6 g
• Protein: 11.9 g

Tacos #5 is Mexican cuisine.