Mexican

Huevos y Espinaca Tacos is for Breakfast.

Huevos y Espinaca Tacos takes several minutes to prepare.

Huevos y Espinaca Tacos takes 10 minutes to cook.

Huevos y Espinaca Tacos makes 1 servings.

The ingredients for Huevos y Espinaca Tacos are:

1/2 cup Fresh Spinach
Olive Oil No Stick spray
1 Large Eggland's Best Egg
2 TBSP Reduced Fat Mexican Blend Cheese (about 1/2 of .33 cup serving)
1/4 cup Fat Free Rosarita Refried Beans
1 Mission White Corn Tortilla
2 TBSP Pace Chunky Mild Salsa

Here is how you make Huevos y Espinaca Tacos:

Spray small pan with non-stick spray, saute fresh spinach until wilted. Scramble egg in separate bowl, pour into pan with cooked spinach. Cook egg, stirring frequently to mix spinach with eggs. Add about 2 TBSP Mexican Blend cheese and remove from heat. Spread 1/4 cup refried beans on one half of corn tortilla and microwave for 20 seconds. (or heat beans separately, add to tortilla heated on stove.) Add egg, spinach and cheese mixture to tortilla. Top with salsa. Fold in half to make a taco. *** This recipe can be modified! No cheese, no beans, no salsa etc. Nutritional breakdown is for specific products listed. ****Number of Servings: 1Recipe submitted by SparkPeople user TURTLE_MOM.

The nutritional information for Huevos y Espinaca Tacos is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 223.5

• Total Fat: 7.3 g
• Cholesterol: 190.0 mg
• Sodium: 711.9 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 5.3 g
• Protein: 14.4 g

Huevos y Espinaca Tacos is Mexican cuisine.

The dietary needs meet for Huevos y Espinaca Tacos is Gluten Free