The recipe Tempeh Tacos

Made From Scratch Recipes

Tempeh Tacos recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Tempeh Tacos!

Tempeh Tacos

Tempeh Tacos Recipe
Tempeh Tacos

Directions:1. Brown tempeh in 1 tablespoon of olive oil, 3 or 4 minutes per side in a skillet/frying pan. Make sure it doesn?t burn. After it?s done, take out of pan and set aside.2. Brown onion, garlic, and jalapeno in the other tablespoon of olive oil. 5 minutes or so.3. Add the tempeh and the rest of the ingredients and heat thoroughly. If it seems too dry, you can add a little water, but not too much.4. Put it in tortillas and add toppings.

What Course Is Tempeh Tacos?

Tempeh Tacos is for Dinner.


How Long Does Tempeh Tacos Recipe Take To Prepare?

Tempeh Tacos takes several minutes to prepare.


How Long Does Tempeh Tacos Recipe Take To Cook?

Tempeh Tacos takes several minutes to cook.


How Many Servings Does Tempeh Tacos Recipe Make?

Tempeh Tacos makes 10 servings.


What Are The Ingredients For Tempeh Tacos Recipe?

The ingredients for Tempeh Tacos are:

? 2 tablespoons of olive oil, or less if you want
? 8 oz. tempeh, cut into 1-inch cubes
? 1 medium-sized onion, chopped
? 4 cloves of garlic, minced
? 1 jalapeno or serrano pepper, minced (I?ve also used one of those 4oz cans of diced chilies and that works too, but I like the fresh pepper better.)
? 1 can of black beans, drained and rinsed
? 1 cup of frozen corn, thawed a bit in the microwave
? 3 teaspoons of chili powder
? 1 teaspoon of cumin
? ? teaspoon of cayenne pepper (optional)
? 1 tablespoon of soy sauce
? Salt and pepper to taste

Toppings/vessel:
? Tortillas
? Salsa
? Lettuce (optional)
? Cilantro (optional)


How Do I Make Tempeh Tacos?

Here is how you make Tempeh Tacos:

Serving Size: 1 tacoNumber of Servings: 10Recipe submitted by SparkPeople user DORSVENABILI.


What's The Nutritional Info For Tempeh Tacos?

The nutritional information for Tempeh Tacos is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 493.1 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 12.4 g

What Type Of Cuisine Is Tempeh Tacos?

Tempeh Tacos is Mexican cuisine.


What Dietary Needs Does Tempeh Tacos Meet?

The dietary needs meet for Tempeh Tacos is Vegan


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