Mexican

Tomato free salsa is for Side Dish.

Tomato free salsa takes 15 minutes to prepare.

Tomato free salsa takes several minutes to cook.

Tomato free salsa makes 12 servings.

The ingredients for Tomato free salsa are:

Half a red Onion, chopped finely
1 Red Bell pepper, finely shopped
1 Green Bell pepper, finely chopped
1 head of garlic or 5 cloves, minced
1-2 mango's, finely chopped
lime juice to taste
finely chopped cilantro to taste
Jalapeno peppers to taste, usually 1-3, minced
Chopped fresh pineapple, equivalent to a small can of pineapple

Here is how you make Tomato free salsa:

Makes 12 servings or more, just finely chop everything and blend. I often use the Tupperware quick chef manual chopper to get the pieces fine enough. Flavorful salsa, you control the heat. Tastes great on baked fish, baked potato, with a few nacho chips, in stews, or in home made pizza sauce. Number of Servings: 12Recipe submitted by SparkPeople user LINDARAWL.

The nutritional information for Tomato free salsa is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 29.0

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.4 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.1 g
• Protein: 0.6 g

Tomato free salsa is Mexican cuisine.

The dietary needs meet for Tomato free salsa is Vegetarian