Mexican

Tamz Reduced Fat Turkey Enchilada Casserole is for Dinner.

Tamz Reduced Fat Turkey Enchilada Casserole takes 20 minutes to prepare.

Tamz Reduced Fat Turkey Enchilada Casserole takes 30 minutes to cook.

Tamz Reduced Fat Turkey Enchilada Casserole makes 8 servings.

The ingredients for Tamz Reduced Fat Turkey Enchilada Casserole are:

Spinach, fresh, 4 cup
Onions, raw, 1 cup, chopped
Garlic, 2 Tbs.
Mushrooms, fresh, 1 cup, chopped
Cilantro, raw, .25 cup
Tostada, GUERRERO Toasted Corn, 6 each.
La Victoria Diced Green Chiles, 1 cup
*Tillamook Medium Cheddar Cheese, 2 oz
*Tillamook Pepper Jack Cheese, 2 oz
Beans, black, 1.25 cup
Beans, red kidney, 1.25 cup
Foster Farms Extra Lean Ground Turkey, 16 oz
*sliced black olive, 4 tbsp

Here is how you make Tamz Reduced Fat Turkey Enchilada Casserole:

Preheat oven to 425 F.Coat a large skillet with non stick cooking spray. Saute onions , mushrooms and garlic over medium heat until onions are clear, about 3 minutes. Stir in chiles, spinach and cilantro. When spinach has reduced, remove from heat and set aside.Using the same pan, brown turkey.Lightly coat a rectangular cake pan with non-stick spray. Spoon in the precooked filling from the stove and spread evenly. Spread beans on top of filling. Cover with enchilada sauce. Layer with pepperjack cheese. Lay six tortillas on top of cheese. Top with precooked ground meat . Pour enchilada sauce over meat. Sprinkle cheddar cheese on top. Garnish with sliced olives.Place in oven and bake for 30 minutes, until cheese is golden brown.Makes 8 large servings.Number of Servings: 8Recipe submitted by SparkPeople user AINTSKEERD.

The nutritional information for Tamz Reduced Fat Turkey Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 279.3

• Total Fat: 9.0 g
• Cholesterol: 37.9 mg
• Sodium: 427.1 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 7.4 g
• Protein: 24.5 g

Tamz Reduced Fat Turkey Enchilada Casserole is Mexican cuisine.

The dietary needs meet for Tamz Reduced Fat Turkey Enchilada Casserole is Low Fat