The recipe Turkey Chili Crunch
Turkey Chili Crunch recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Turkey Chili Crunch!
Turkey Chili Crunch
- What Course Is Turkey Chili Crunch?
- How Long Does Turkey Chili Crunch Recipe Take To Prepare?
- How Long Does Turkey Chili Crunch Recipe Take To Cook?
- How Many Servings Does Turkey Chili Crunch Recipe Make?
- What Are The Ingredients For Turkey Chili Crunch Recipe?
- How Do I Make Turkey Chili Crunch?
- What's The Nutritional Info For Turkey Chili Crunch?
- What Type Of Cuisine Is Turkey Chili Crunch?
Turkey Chili Crunch |
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Low fat and delicious recipe from Cook Yourself Thin What Course Is Turkey Chili Crunch?Turkey Chili Crunch is for Dinner. How Long Does Turkey Chili Crunch Recipe Take To Prepare?Turkey Chili Crunch takes 40 minutes to prepare. How Long Does Turkey Chili Crunch Recipe Take To Cook?Turkey Chili Crunch takes 20 minutes to cook. How Many Servings Does Turkey Chili Crunch Recipe Make?Turkey Chili Crunch makes 6 servings. What Are The Ingredients For Turkey Chili Crunch Recipe?The ingredients for Turkey Chili Crunch are: tablespoon olive oil1 pound ground turkey Salt Pepper 2 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano Pinch ground cinnamon 1/2 red onion, chopped 3 cloves garlic, chopped 2 carrots, diced 1/2 inch 1 14-ounce can chopped whole tomatoes, with juice 1/2 chipotle pepper in adobo, seeded and chopped, with about 1/2 teaspoon adobo sauce 3 cups water 1 tablespoon cocoa powder 2 14-ounce–15-ounce cans pinto beans, drained and rinsed 1/2 cup chopped cilantro, plus 1/4 cup for serving Bittersweet chocolate, grated, for serving 3 scallions, chopped, for serving 1/2 cup nonfat yogurt, for serving Tortilla chips, for garnish How Do I Make Turkey Chili Crunch?Here is how you make Turkey Chili Crunch: Serves 6Calories per serving: 355 . In a large, heavy-bottomed saucepan, heat the oil over medium heat. Add the turkey, 1/2 teaspoon salt and 1/4 teaspoon pepper, and cook, stirring, 3 minutes. Add the chili powder, cumin, oregano and cinnamon, and cook, stirring, 3 minutes, or until the water evaporates and the turkey sizzles.2. Add the onion, garlic, and 1/2 teaspoon salt. Cover and cook until the onion is wilted, 5 to 7 minutes. If the onion or the spices begin to stick to the pan, add 2 tablespoons water and scrape with a wooden spoon to release.3. Add the carrots, tomatoes, chipotle pepper, water and cocoa powder.Bring to a simmer; reduce the heat to low, and cook, partially covered, 25 minutes. Stir in the beans and 1/2 cup cilantro, and cook 15 more minutes.4. Spray a whole-wheat tortilla with cooking spray and season with salt and pepper (or cayenne and ground cumin). Slice thinly and bake in a preheated 400 degree oven for 5 to 10 minutes, until crispy. 5. To serve, ladle into soup bowls. Top with scallions, the remaining cilantro, a spoonful of yogurt and some grated chocolate! Garnish with tortilla chips.Number of Servings: 6Recipe submitted by SparkPeople user KLBRZE.What's The Nutritional Info For Turkey Chili Crunch?The nutritional information for Turkey Chili Crunch is:
What Type Of Cuisine Is Turkey Chili Crunch?Turkey Chili Crunch is Mexican cuisine. |
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