Mexican

lean ground turkey enchilladas is for Dinner.

lean ground turkey enchilladas takes 45 minutes to prepare.

lean ground turkey enchilladas takes 15 minutes to cook.

lean ground turkey enchilladas makes 12 servings.

The ingredients for lean ground turkey enchilladas are:

1.5 lbs ground turkey
1 15.5 oz can black beans, dranied and rinsed
1 bell pepper chopped
2 10oz cans enchilada sauce
1 14.5oz can petite cut diced tomatoes, drained and rinsed
1 pkg taco seasoning
2 cups brown rice
1 cup water
1 cup sour cream
2 cups shreeded cheddar cheese
12 8in flour tortillas

Here is how you make lean ground turkey enchilladas:

Brown ground beef. Drain Fat. Add taco seasoning and water. Let simmer 5 minutes. Mix in black beans, pepper, 1 can enchilada sauce, tomatoes, brown rice, sour cream, 1 cup cheese. Stir occasionally until hot. Remove from heatSpoon 3/4 cup mixture into each tortilla, wrap and place in 9X12 baking dish. Pour 1 can enchillada sauce over tortillas. Bake at 350 for 7 minutes, remove from oven, sprinkle 1 cup cheese overtop, bake for 5 minutes. Let set for 5 minutes. Number of Servings: 12Recipe submitted by SparkPeople user LSWACK.

The nutritional information for lean ground turkey enchilladas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 465.5

• Total Fat: 19.6 g
• Cholesterol: 79.3 mg
• Sodium: 826.2 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 5.6 g
• Protein: 26.0 g

lean ground turkey enchilladas is Mexican cuisine.