Mexican

Low Fat Turkey Enchiladas is for Dinner.

Low Fat Turkey Enchiladas takes several minutes to prepare.

Low Fat Turkey Enchiladas takes several minutes to cook.

Low Fat Turkey Enchiladas makes 8 servings.

The ingredients for Low Fat Turkey Enchiladas are:

4 oz. can diced green chilies
1/2 c. chopped onion
1/4 c. flour
3/4 tsp. coriander
2 1/2 c. chicken broth
1 c. Kraft 2% shredded mexican cheese
6oz. non fat plain yogurt
3 c. chopped turkey
1/4 c. salsa
8 - 10in (soft taco size) flour tortillas

Here is how you make Low Fat Turkey Enchiladas:

Preheat oven to 350Place a medium saucepan coated with cooking spray over medium heat until hot; add green chilies and onion. Saute 3 minutes or until tender. Lightly spoon flour into a dry measuring cup; level with a knife. Combine lfour, coriander, and black pepper in a medium bowl; gradually add broth, dtirring with a whisk until well-blended. Add ot saucepan; bring to a boil and cook 3 minutes or until thick stirring often. Remove from heat - stir in cheese and yogurt. Combine 1 c. cheese mix, turkey and salsa in bowl. Spread 1/3 c. turkey mix into center of each tortilla; roll up. Place in a 13x9 baking dish coated with non stick spray. Pour remaining cheese mix over tortillas. Bake at 350 for 20 minutes or until bubbly. Number of Servings: 8Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Low Fat Turkey Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 319.0

• Total Fat: 8.0 g
• Cholesterol: 47.1 mg
• Sodium: 690.8 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 0.6 g
• Protein: 27.5 g

Low Fat Turkey Enchiladas is Mexican cuisine.