The recipe Southwestern Turkey Meatloaf

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Southwestern Turkey Meatloaf recipe is a Mexican Dinner meal that takes 60 minutes to make. If you enjoy Mexican for Dinner, you will like Southwestern Turkey Meatloaf!

Southwestern Turkey Meatloaf

Southwestern Turkey Meatloaf Recipe
Southwestern Turkey Meatloaf

Flavorful and healthy recipe, the oatmeal and milk makes it moist (and high in fiber!) despite being low-fat. I sometimes sprinkle just a bit of low-fat shredded cheddar on top of the salsa in the last ten minutes. This recipe is from Joy Bauer's Food Cures book.

What Course Is Southwestern Turkey Meatloaf?

Southwestern Turkey Meatloaf is for Dinner.


How Long Does Southwestern Turkey Meatloaf Recipe Take To Prepare?

Southwestern Turkey Meatloaf takes 10 minutes to prepare.


How Long Does Southwestern Turkey Meatloaf Recipe Take To Cook?

Southwestern Turkey Meatloaf takes 60 minutes to cook.


How Many Servings Does Southwestern Turkey Meatloaf Recipe Make?

Southwestern Turkey Meatloaf makes 4 servings.


What Are The Ingredients For Southwestern Turkey Meatloaf Recipe?

The ingredients for Southwestern Turkey Meatloaf are:

?cooking spray
?1 pounds turkey, ground, lean
?1 cup(s) oatmeal, instant
?3/4 cup(s) milk, fat-free
?2 egg white(s)
?1 onion(s), red (small), minced
?1/2 pepper(s), green, bell, small, minced
?1/2 cup(s) corn, frozen, thawed
?2 clove(s) garlic, minced
?1/2 teaspoon chili powder
?1/4 teaspoon cumin, ground
?1 pinch salt
?pepper, black ground
?5 tablespoon salsa


How Do I Make Southwestern Turkey Meatloaf?

Here is how you make Southwestern Turkey Meatloaf:

Preheat the oven to 350? F. Coat a 1-quart loaf pan with cooking spray or line with aluminum foil.In a large bowl, combine the turkey, oatmeal, milk, egg whites, onion, green pepper, corn, garlic, chili powder, and cumin. Season with salt and pepper. Press the turkey mixture into the prepared pan and cover with aluminum foil.Bake 40 ? 45 minutes. Remove foil and cover with the salsa. Bake, uncovered, 5 ? 10 minutes longer, until the center is no longer pink. Serve immediately with additional salsa on the side. Serving Size:?makes four 4-5 oz. servingsNumber of Servings: 4Recipe submitted by SparkPeople user NHOPE08.


What's The Nutritional Info For Southwestern Turkey Meatloaf?

The nutritional information for Southwestern Turkey Meatloaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 3.3 g
  • Cholesterol: 45.9 mg
  • Sodium: 262.8 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 33.8 g

What Type Of Cuisine Is Southwestern Turkey Meatloaf?

Southwestern Turkey Meatloaf is Mexican cuisine.


What Dietary Needs Does Southwestern Turkey Meatloaf Meet?

The dietary needs meet for Southwestern Turkey Meatloaf is Low Fat


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