Mexican

Mexican Turkey Ole is for Dinner.

Mexican Turkey Ole takes 15 minutes to prepare.

Mexican Turkey Ole takes 45 minutes to cook.

Mexican Turkey Ole makes 3 servings.

The ingredients for Mexican Turkey Ole are:

1 pound ground Turkey
1 cup (uncooked) long grain brown rice
3 large tomatoes chopped
1 cup chopped pepper
1 cup chopped onion
1/2 cup frozen corn
1/2 cup fat free Mozzerella cheese
1/4 cup grated parmesan cheese
1 Tbsp garlic powder
1 Tbsp sage
1 Tbsp tumeric
1 Tbsp unsweetened cocoa powder
1 tsp ground black pepper
1 tsp cayenne pepper

Here is how you make Mexican Turkey Ole:

Cook rice per package directions.Spray large skillet with cooking spray and saute the turkey. Remove from skillet and saute the peppers and onions until the onions turn translucent. Add the pre-cooked turkey, the tomatoes and the seasonings. Cook until the tomatoes begin to break down. Add the rice and cheese and stir until well blended. Cook approximately 5 more minutes to allow the flavors to blend.Makes 3 servings (approx 2 cups per serving)Number of Servings: 3Recipe submitted by SparkPeople user SHARI726.

The nutritional information for Mexican Turkey Ole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 477.0

• Total Fat: 15.3 g
• Cholesterol: 9.7 mg
• Sodium: 519.5 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 7.4 g
• Protein: 44.4 g

Mexican Turkey Ole is Mexican cuisine.