Mexican

Slow n Smokey Turkey Chilli (free from added oil) is for Dinner.

Slow n Smokey Turkey Chilli (free from added oil) takes 25 minutes to prepare.

Slow n Smokey Turkey Chilli (free from added oil) takes 300 minutes to cook.

Slow n Smokey Turkey Chilli (free from added oil) makes 4 servings.

The ingredients for Slow n Smokey Turkey Chilli (free from added oil) are:

*Lean Turkey Breast Mince, 500 grams
Onions, raw, 1 cup, sliced
Jalapeno Peppers, 2 pepper - finely sliced/chopped (to taste. Remove seeds if you want to reduce the heat, add 1/2 to 1 or no chilli if you like it mild)
Bell peppers (Green, Red, Yellow, Orange), sliced, 1 cup Smoked Paprika or chipotle, 1 tbsp (to taste)
Chilli Powder, 2 tsp (to taste)
Canned Tomatoes, 1 can
Chicken Stock, 200ml (appx)
Tomato Puree (If wanted/needed, to thicken and add oomph)

Here is how you make Slow n Smokey Turkey Chilli (free from added oil):

1. Brown mince on stove top (I have a slow cooker which allows me to use the pot on the stove first - very handy)2. Add onion and saute for appx 4 mins3. Add the peppers (chilli if using and bell)- saute for 2-3 mins4. Add paprika and stir in, saute for 1 min. Then add chilli powder and do the same.5. Add tomatoes and stir in - cook for appx 3 ,ins, bring to boil and reduce heat to simmer.6' Add stock and do as with tomatoes.7. Add tomato puree to get desired consistency and add an extra tomato flavour 8. Bring to boil and place in pre-heated slow cooker for 4 hours on high (6-8 hrs on med/low)Serve with accompaniments such as guacamole/soured cream (light is just as tasty as regular), avacados, rice...anything else you fancy. Just don't forget to add up your calories :-)Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user UZUME13.

The nutritional information for Slow n Smokey Turkey Chilli (free from added oil) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.9

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 62.6 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.8 g
• Protein: 39.5 g

Slow n Smokey Turkey Chilli (free from added oil) is Mexican cuisine.

The dietary needs meet for Slow n Smokey Turkey Chilli (free from added oil) is Low Fat