Mexican

South Western Turkey Fritatta is for Breakfast.

South Western Turkey Fritatta takes 5 minutes to prepare.

South Western Turkey Fritatta takes 30 minutes to cook.

South Western Turkey Fritatta makes 4 servings.

The ingredients for South Western Turkey Fritatta are:

Non-stick spray
1 bag frozen three pepper and onion blend
4 oz smoked turkey sausage
4 oz shredded pepper jack cheese, divided
2 lg eggs
6 lg egg whites
4 tbsp salsa (optional, included in NI)

Here is how you make South Western Turkey Fritatta:

Preheat oven to 400.Heat a cast iron or other oven safe skillet over med-high heat. Spray with non-stick spray. Satue pepper and onion blend until lightly golden and all water is gone. Add sausage, cook until lightly browned. Spread evenly over bottom of skillet. Sprinkle with half the cheese. Pour eggs over top and let cook for about 2-3 minutes for bottom to set. Place skillet into preheated oven and cook for about 20 minutes or until set and no longer runny. Top with remaining cheese and bake until cheese is golden and bubbly.Cool slightly and serve or freeze.Serve topped with salsa.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRS243.

The nutritional information for South Western Turkey Fritatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.5

• Total Fat: 14.0 g
• Cholesterol: 158.7 mg
• Sodium: 658.6 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 3.3 g
• Protein: 19.3 g

South Western Turkey Fritatta is Mexican cuisine.