The recipe Vegan No Oil Cauliflower Tacos - Brand New Vegan

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Vegan No Oil Cauliflower Tacos - Brand New Vegan recipe is a Mexican Lunch meal that takes 45 minutes to make. If you enjoy Mexican for Lunch, you will like Vegan No Oil Cauliflower Tacos - Brand New Vegan!

Vegan No Oil Cauliflower Tacos - Brand New Vegan

Vegan No Oil Cauliflower Tacos - Brand New Vegan Recipe
Vegan No Oil Cauliflower Tacos - Brand New Vegan

"Taco meat" mixture of cauliflower and mushrooms

What Course Is Vegan No Oil Cauliflower Tacos - Brand New Vegan?

Vegan No Oil Cauliflower Tacos - Brand New Vegan is for Lunch.


How Long Does Vegan No Oil Cauliflower Tacos - Brand New Vegan Recipe Take To Prepare?

Vegan No Oil Cauliflower Tacos - Brand New Vegan takes 15 minutes to prepare.


How Long Does Vegan No Oil Cauliflower Tacos - Brand New Vegan Recipe Take To Cook?

Vegan No Oil Cauliflower Tacos - Brand New Vegan takes 45 minutes to cook.


How Many Servings Does Vegan No Oil Cauliflower Tacos - Brand New Vegan Recipe Make?

Vegan No Oil Cauliflower Tacos - Brand New Vegan makes 2 servings.


What Are The Ingredients For Vegan No Oil Cauliflower Tacos - Brand New Vegan Recipe?

The ingredients for Vegan No Oil Cauliflower Tacos - Brand New Vegan are:

1 head, small (4" dia) Cauliflower, raw
.5 cup, whole Mushrooms, fresh
1 cup, chopped Walnuts
2 tbsp Kikkoman Low Sodium Soy Sauce
2 tbsp Chili powder
2 tsp Cumin (ground) (by IVORYGRL1)
1 tsp Smoked paprika (by SHANZY3)
.5 tsp Garlic powder
.5 tsp Onion powder
0.25 tsp Black Pepper (Ground) (by TIARENEE)


How Do I Make Vegan No Oil Cauliflower Tacos - Brand New Vegan?

Here is how you make Vegan No Oil Cauliflower Tacos - Brand New Vegan:

1. Preheat oven to 350 degrees F2. Lightly pulse the mushrooms in a food processor until you have a rice like consistency3. Now pulse (or chop) the walnuts to the same consistency and mix in a large bowl4. Remove the core and leaves of your cauliflower and cut into small pieces5. Pulse the cauliflower to the same consistency and add to bowl6. Stir in soy sauce and mix7. Stir in spices and mix well, making sure everything is mixed thoroughly8. Spread mixture onto a parchment lined baking sheet and bake for 30 minutes9. Stir lightly and continue baking for an additional 10-15 minutesServing Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user NOLABEC17.


What's The Nutritional Info For Vegan No Oil Cauliflower Tacos - Brand New Vegan?

The nutritional information for Vegan No Oil Cauliflower Tacos - Brand New Vegan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 477.6
  • Total Fat: 42.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 694.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 15.0 g

What Type Of Cuisine Is Vegan No Oil Cauliflower Tacos - Brand New Vegan?

Vegan No Oil Cauliflower Tacos - Brand New Vegan is Mexican cuisine.


What Dietary Needs Does Vegan No Oil Cauliflower Tacos - Brand New Vegan Meet?

The dietary needs meet for Vegan No Oil Cauliflower Tacos - Brand New Vegan is Vegan


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