Mexican

Maureen's Vegetarian Burrito Filling takes several minutes to prepare.

Maureen's Vegetarian Burrito Filling takes several minutes to cook.

Maureen's Vegetarian Burrito Filling makes 12 servings.

The ingredients for Maureen's Vegetarian Burrito Filling are:

1 cup uncooked brown rice (makes 3 cups cooked)
2.25 cups water
1 block extra firm tofu, mashed or cut into small cubes
1 can tomatoes and chilies
1 package taco seasoning
1 can low-sodium kidney beans

Here is how you make Maureen's Vegetarian Burrito Filling:

Put uncooked rice, tofu, tomatoes and chilies, taco seasoning, and water into a medium or large size saucepan. Bring to a boil then cover and reduce heat to low. Simmer for 25 minutes or until the liquid is mostly absorbed. Take off the heat. Rinse and drain the beans before adding them to the cooked filling. This works great served in tortillas with lettuce, tomato slices, salsa, and your choice of cheese. Number of Servings: 12Recipe submitted by SparkPeople user HERONSINGER.

The nutritional information for Maureen's Vegetarian Burrito Filling is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 137.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 278.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.1 g
• Protein: 7.4 g

Maureen's Vegetarian Burrito Filling is Mexican cuisine.

The dietary needs meet for Maureen's Vegetarian Burrito Filling is Vegetarian