Mexican

Vegetarian Chimichangas is for Dinner.

Vegetarian Chimichangas takes 15 minutes to prepare.

Vegetarian Chimichangas takes 10 minutes to cook.

Vegetarian Chimichangas makes 4 servings.

The ingredients for Vegetarian Chimichangas are:

Nonstick Vegetable Cooking Spray
1 tbsp olive oil
1/2 cup onion, chopped
3 cloves garlic, minced
4 frozen soy/vegetable burgers, thawed and crumbled
1/4 cup water
1.5 tbsp taco seasoning
8 fat-free 7"-8" flour tortillas
1/2 cup (2 oz) shredded cheddar cheese
1/2 cup medium salsa
1/2 cup fat free sour cream
1 medium tomato, chopped
1/2 cup cilantro, chopped

Here is how you make Vegetarian Chimichangas:

Wrap tortillas in foil and place in 300 degree oven to warm. Spray large skillet with nonstick cooking spray. Over medium heat, add olive oil, onions and garlic. Saute 2 to 3 minutes. Stir in crumbled veggie burgers or protein crumbles (tofu works, too) water and taco seasoning. Cook 4 to 5 minutes to heat thoroughly. Sppon mixture onto tortillas and top with cheddar cheese, salsa, sour cream, chopped tomato, and cilantro. Roll up and fold one end for eating. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SHADOEDOVE.

The nutritional information for Vegetarian Chimichangas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 469.4

• Total Fat: 16.2 g
• Cholesterol: 17.1 mg
• Sodium: 1,379.8 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 22.1 g
• Protein: 29.8 g

Vegetarian Chimichangas is Mexican cuisine.

The dietary needs meet for Vegetarian Chimichangas is Low Carb