Mexican

Vegetarian Chick'n Enchiladas is for Dinner.

Vegetarian Chick'n Enchiladas takes 10 minutes to prepare.

Vegetarian Chick'n Enchiladas takes 25 minutes to cook.

Vegetarian Chick'n Enchiladas makes 8 servings.

The ingredients for Vegetarian Chick'n Enchiladas are:

1 can Cheddar Cheese Soup
1/2 cup low fat sour cream
1 tbs margarine
1 cup chopped onion
1/2 packet reduced sodium taco seasoning
1 pkg Quorn Chick'n Tenders
1 can chopped green chili peppers
8 whole wheat tortillas
2 cups Monterrey Jack Cheese

Here is how you make Vegetarian Chick'n Enchiladas:

Preheat oven to 350Spray 9x13 baking dish with PamIn a small bowl mix soup and sour cream and set asideMelt margarine in large saucepan over med/high heat. Add onion and taco seasoning and saute' until tender. Stir in the chicken, chilis, and two tbs of the soup mixture. Cook and stir until heated thoroughly.Spread 1/2 cup of soup mixture in bottom of baking dish. Spoon about 1/4 cup of chicken mixture and 1 tbs of cheese into each tortilla, Roll up tortillas and place seam side down in dish. Spoon remaining soup mixture on top and sprinkle with cheese.Bake 25 min in preheated ove or until bubbly and light brown.Number of Servings: 8Recipe submitted by SparkPeople user KATAMUS.

The nutritional information for Vegetarian Chick'n Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 286.0

• Total Fat: 11.4 g
• Cholesterol: 22.5 mg
• Sodium: 945.9 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 3.9 g
• Protein: 11.6 g

Vegetarian Chick'n Enchiladas is Mexican cuisine.

The dietary needs meet for Vegetarian Chick'n Enchiladas is Vegetarian