The recipe Vegetarian Enchilladas

Made From Scratch Recipes

Vegetarian Enchilladas recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Vegetarian Enchilladas!

Vegetarian Enchilladas

Vegetarian Enchilladas Recipe
Vegetarian Enchilladas

To cut down on sodium, I use homemade enchilada sauce made from a fellow SP member's recipe, Granny's Enchilada Sauce:http://recipes.sparkpeople.com/recipe-calories.asp?recipe=353997

What Course Is Vegetarian Enchilladas?

Vegetarian Enchilladas is for Dinner.


How Long Does Vegetarian Enchilladas Recipe Take To Prepare?

Vegetarian Enchilladas takes several minutes to prepare.


How Long Does Vegetarian Enchilladas Recipe Take To Cook?

Vegetarian Enchilladas takes several minutes to cook.


How Many Servings Does Vegetarian Enchilladas Recipe Make?

Vegetarian Enchilladas makes 6 servings.


What Are The Ingredients For Vegetarian Enchilladas Recipe?

The ingredients for Vegetarian Enchilladas are:

1 onion
2 cans whole tomatoes
4 garlic cloves
2 C Chick peas, dried
4 C Vegetable broth
2 C frozen corn (or fresh)
4 Oz Cheddar and Mozzarella Cheese for topping
1 C Enchilada Sauce
12 Corn Tortillas
1 t Cumin Powder
1 t Garlic Powder
Salt and Pepper
4 T Canned or fresh whole green chilies
Mexican Spice Blend


How Do I Make Vegetarian Enchilladas?

Here is how you make Vegetarian Enchilladas:

Soak chick peas overnight (or use quick soak method on bag), drain, cover with vegetable broth and cook until tender. Sprinkle with cumin, garlic powder and Mexican spices. Set chick peas aside and allow to cool.Saute onion and garlic with vegetable spray until tender. Add to chick peas. Add corn and chilies. Stir well to combine. Add canned tomatoes, cook until desired constancy, approximately 10 minutes.Wet and Microwave tortillas on high for 30 seconds. This softens them and makes them more pliable. Coat the bottom of 2 (13 by 9-inch) pans with enchilada sauce. Using a large shallow bowl, dip each tortilla in enchilada sauce to lightly coat. Spoon 1/4 cup chick pea mixture in each tortilla. Fold over filling, place 8 enchiladas in each pan with seam side down. Top with remaining enchilada sauce and cheese. Number of Servings: 6


What's The Nutritional Info For Vegetarian Enchilladas?

The nutritional information for Vegetarian Enchilladas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 412.7
  • Total Fat: 11.4 g
  • Cholesterol: 19.8 mg
  • Sodium: 514.2 mg
  • Total Carbs: 67.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 15.5 g

What Type Of Cuisine Is Vegetarian Enchilladas?

Vegetarian Enchilladas is Mexican cuisine.


What Dietary Needs Does Vegetarian Enchilladas Meet?

The dietary needs meet for Vegetarian Enchilladas is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day