Mexican

Terrific Tacos (Deliciously Vegetarian) is for Dinner.

Terrific Tacos (Deliciously Vegetarian) takes 15 minutes to prepare.

Terrific Tacos (Deliciously Vegetarian) takes 15 minutes to cook.

Terrific Tacos (Deliciously Vegetarian) makes 7 servings.

The ingredients for Terrific Tacos (Deliciously Vegetarian) are:

12 taco shells or tortillas
3 tbsp olive oil
1 lg yellow onion chopped
1-2 heads broccoli
1 med. head cauliflower
3 carrots chopped
1 (15-ounce) can tomato sauce
1 (4-ounce) can diced green chilies
2 tsp cumin seed
1 tsp oregano
1 tsp garlic salt
salt to taste
1 c water (optional)

Here is how you make Terrific Tacos (Deliciously Vegetarian):

1. In a large pan, saute' the onions in oil until soft.2. Mix in the other ingredients; add the water if the mixture becomes too thick or starts to stick. Cook until the vegetables are tender (about 10 minutes).3. Spoon the filling into warm soft or hard shells. Top with a sprinkling of grated mozarella. Serve.Number of Servings: 7Recipe submitted by SparkPeople user 2008ACHIEVER.

The nutritional information for Terrific Tacos (Deliciously Vegetarian) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 301.4

• Total Fat: 8.7 g
• Cholesterol: 9.4 mg
• Sodium: 932.5 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 13.6 g
• Protein: 16.3 g

Terrific Tacos (Deliciously Vegetarian) is Mexican cuisine.

The dietary needs meet for Terrific Tacos (Deliciously Vegetarian) is Vegetarian