The recipe Vegetarian Tostadas

Made From Scratch Recipes

Vegetarian Tostadas recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Vegetarian Tostadas!

Vegetarian Tostadas

Vegetarian Tostadas Recipe
Vegetarian Tostadas

Quick & Easy

How Long Does Vegetarian Tostadas Recipe Take To Prepare?

Vegetarian Tostadas takes several minutes to prepare.


How Long Does Vegetarian Tostadas Recipe Take To Cook?

Vegetarian Tostadas takes several minutes to cook.


How Many Servings Does Vegetarian Tostadas Recipe Make?

Vegetarian Tostadas makes 1 servings.


What Are The Ingredients For Vegetarian Tostadas Recipe?

The ingredients for Vegetarian Tostadas are:

1 Low Fat Flour Tortilla (8 inch size)
1/4 Cup Cooked Brown Rice
1 Tbsp Fat Free Refried Beans
1 Tbsp Salsa
1 Tbsp Shredded Mexican Cheese Blend


How Do I Make Vegetarian Tostadas?

Here is how you make Vegetarian Tostadas:

Place tortillas on a cookie sheet. Bake at 350 until slightly crisp. Meanwhile, combine refried beans and salsa in a small bowl. Microwave on high for 2 minutes. Remove tortillas from oven. Spread with refried bean/salsa mixture. Top this with rice. Sprinkle with cheese. Return to oven. Bake long enough for cheese to melt.Number of Servings: 1Recipe submitted by SparkPeople user .


What's The Nutritional Info For Vegetarian Tostadas?

The nutritional information for Vegetarian Tostadas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,016.3
  • Total Fat: 22.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 2,982.0 mg
  • Total Carbs: 158.6 g
  • Dietary Fiber: 14.1 g
  • Protein: 39.6 g

What Type Of Cuisine Is Vegetarian Tostadas?

Vegetarian Tostadas is Mexican cuisine.


What Dietary Needs Does Vegetarian Tostadas Meet?

The dietary needs meet for Vegetarian Tostadas is Vegetarian


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