Mexican

Quorn Veggie Chilli is for Dinner.

Quorn Veggie Chilli takes 20 minutes to prepare.

Quorn Veggie Chilli takes 30 minutes to cook.

Quorn Veggie Chilli makes 4 servings.

The ingredients for Quorn Veggie Chilli are:

Quorn MInce,
Red ONion,
1 cal olive oil spray
pepper
salt
Tin Tomatos
Jar of Loyd Grossman fiery chilli sauce
cinnamon
chilli powder
oregano
green bell pepper

Here is how you make Quorn Veggie Chilli:

Heat the oil and fry off the spices,Add the onion and softenAdd the quorn mince and coat in the oil, spices and onion, cook for around 5 minutes,Add the pepper and cook for another 5 minsAdd the sauce and tomatoes and allow to simmer for 15 minsAdd additional salt and pepper and spices to tasteServe with brown rice or tortillas (not included in nutrional info!)Number of Servings: 4Recipe submitted by SparkPeople user CHELSEA09_10.

The nutritional information for Quorn Veggie Chilli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.8

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,086.1 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 8.3 g
• Protein: 15.8 g

Quorn Veggie Chilli is Mexican cuisine.

The dietary needs meet for Quorn Veggie Chilli is Vegetarian