Mexican

Tortilias Whole Wheat takes 20 minutes to prepare.

Tortilias Whole Wheat takes 15 minutes to cook.

Tortilias Whole Wheat makes 10 servings.

The ingredients for Tortilias Whole Wheat are:

5 cup Whole Wheat Flour
1 cup Olive Oil
6 tsp NoSalt

Here is how you make Tortilias Whole Wheat:

In a large bowl, stir together the whole wheat flour, and Nosalt (Salt can be used in its place). Pore in the oil until the mixture is the texture of oatmeal. Make a well in the center, and pour in the boiling water. Mix with a fork until all of the water is evenly incorporated. Sprinkle with a bit of additional flour, and knead until the dough does not stick to your fingers. The dough should be smooth.Make balls the size of a very small orange, about 5 ounces each. Place them on a tray, and cover with a cloth. Let stand for at least 1 hour, or up to 8 hours.Heat a griddle or large frying pan over high heat. On a lightly floured surface, roll out a tortilla to your preferred thinness. Fry one at a time. Place on the griddle for 10 seconds, as soon as you see a bubble on the top, flip the tortilla over. Let it cook for about 30 seconds, then flip and cook the other side for another 30 seconds. Roll out the next tortilla while you wait for that one to cook. Repeat until all of the balls have been cooked. Tortillas can be refrigerated or frozen.Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user LUKEKRAUSE.

The nutritional information for Tortilias Whole Wheat is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 393.9

• Total Fat: 22.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 7.3 g
• Protein: 8.0 g

Tortilias Whole Wheat is Mexican cuisine.