The recipe "Wrap"

Made From Scratch Recipes

"Wrap" recipe is a Mexican Lunch meal that takes 15 minutes to make. If you enjoy Mexican for Lunch, you will like "Wrap"!

"Wrap"


"Wrap"

My High School's old favorite lunch, if you weren't in the lunch room in the first 5 minutes on Wednesday, you didn't get a wrap. Seriously, EVERYONE had wraps.

What Course Is "Wrap"?

"Wrap" is for Lunch.


How Long Does "Wrap" Recipe Take To Prepare?

"Wrap" takes 5 minutes to prepare.


How Long Does "Wrap" Recipe Take To Cook?

"Wrap" takes 15 minutes to cook.



What Are The Ingredients For "Wrap" Recipe?

The ingredients for "Wrap" are:

1 Tyson boneless, skinless chicken breast
about 3/4 cup Iceberg Lettuce
2 or 3 slices "Butterball" Turkey Bacon
2 diced Cherry Tomatoes
1 La Tortila Factory Multi Grain Wrap
2T BBQ Sauce or sauce of your choice


How Do I Make "Wrap"?

Here is how you make "Wrap":

Cook chicken breast and cut into 2 or more strips (depending on shape and size)Cook turkey bacon as chicken breast finishes and set aside.Spread lettuce and tomato on wrap, drizzle sauce, place turkey bacon and chicken breast on top.Fold both sides and roll up like a burrito, cut in half if desired and enjoy this delicious lunch.Serving Size: Makes 1 WrapNumber of Servings: 1Recipe submitted by SparkPeople user KRUDA15.


What's The Nutritional Info For "Wrap"?

The nutritional information for "Wrap" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 6.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 924.1 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 14.9 g
  • Protein: 34.7 g

What Type Of Cuisine Is "Wrap"?

"Wrap" is Mexican cuisine.


What Dietary Needs Does "Wrap" Meet?

The dietary needs meet for "Wrap" is Low Fat


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