The recipe Tasty Black Bean Dip

Made From Scratch Recipes

Tasty Black Bean Dip recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Tasty Black Bean Dip!

Tasty Black Bean Dip

Tasty Black Bean Dip Recipe
Tasty Black Bean Dip

Great for veggies and crackers and as a sammy spread!

What Course Is Tasty Black Bean Dip?

Tasty Black Bean Dip is for Snack.


How Long Does Tasty Black Bean Dip Recipe Take To Prepare?

Tasty Black Bean Dip takes 10 minutes to prepare.


How Long Does Tasty Black Bean Dip Recipe Take To Cook?

Tasty Black Bean Dip takes several minutes to cook.


How Many Servings Does Tasty Black Bean Dip Recipe Make?

Tasty Black Bean Dip makes 5 servings.


What Are The Ingredients For Tasty Black Bean Dip Recipe?

The ingredients for Tasty Black Bean Dip are:

1 Can of black beans , drained & rinsed
1/2 cup of fat free ranch dressing
1 tsp. ground cumin
2 cloves of garlic or 1 tsp. of minced garlic


How Do I Make Tasty Black Bean Dip?

Here is how you make Tasty Black Bean Dip:

Blend in a food processor or blender until smooth.Dip is thick so you may have to pulse with the blender But is equally good chunky.Can easily be doubled.Makes 1 1/4 cupsServing 1/4 cupNumber of Servings: 5Recipe submitted by SparkPeople user FLURDILIS.


What's The Nutritional Info For Tasty Black Bean Dip?

The nutritional information for Tasty Black Bean Dip is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 120.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 284.2 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.6 g

What Type Of Cuisine Is Tasty Black Bean Dip?

Tasty Black Bean Dip is Mexican cuisine.


What Dietary Needs Does Tasty Black Bean Dip Meet?

The dietary needs meet for Tasty Black Bean Dip is Vegetarian


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