The recipe Spicy Beef and Bean Mince
Spicy Beef and Bean Mince recipe is a Mexican Dinner meal that takes 60 minutes to make. If you enjoy Mexican for Dinner, you will like Spicy Beef and Bean Mince!
Spicy Beef and Bean Mince
- What Course Is Spicy Beef and Bean Mince?
- How Long Does Spicy Beef and Bean Mince Recipe Take To Prepare?
- How Long Does Spicy Beef and Bean Mince Recipe Take To Cook?
- How Many Servings Does Spicy Beef and Bean Mince Recipe Make?
- What Are The Ingredients For Spicy Beef and Bean Mince Recipe?
- How Do I Make Spicy Beef and Bean Mince?
- What's The Nutritional Info For Spicy Beef and Bean Mince?
- What Type Of Cuisine Is Spicy Beef and Bean Mince?
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This is a great, economical way to get the most out of your meat. Buy lean meat and bulk it up with beans. This meal also freezes well. What Course Is Spicy Beef and Bean Mince?Spicy Beef and Bean Mince is for Dinner. How Long Does Spicy Beef and Bean Mince Recipe Take To Prepare?Spicy Beef and Bean Mince takes 20 minutes to prepare. How Long Does Spicy Beef and Bean Mince Recipe Take To Cook?Spicy Beef and Bean Mince takes 60 minutes to cook. How Many Servings Does Spicy Beef and Bean Mince Recipe Make?Spicy Beef and Bean Mince makes 10 servings. What Are The Ingredients For Spicy Beef and Bean Mince Recipe?The ingredients for Spicy Beef and Bean Mince are: * 400g lean beef steak mince (approx 5% fat)* Onion, 1 large, chopped * Canned Chopped Tomatoes, 400 grams * fajita seasoning homemade, I use 5 servings of PROFESSORWEST's http://recipes.sparkpeople.com/recipe-detail.asp?recipe=629035 or alternatively one shop-bought packet will work. * Mixed beans, 800 grams (I use kidney beans, chickpeas and butter beans in even amounts) How Do I Make Spicy Beef and Bean Mince?Here is how you make Spicy Beef and Bean Mince: Fry off mince and onion in non-stick pan.Add the chopped tomatoes, beans and fajita mix. Simmer or slow-cook for 30-60 minutes.Serve with rice, torillas, salad or other.Makes 10 servings approx 260 grams each. Number of Servings: 10Recipe submitted by SparkPeople user RINIMAC.What's The Nutritional Info For Spicy Beef and Bean Mince?The nutritional information for Spicy Beef and Bean Mince is:
What Type Of Cuisine Is Spicy Beef and Bean Mince?Spicy Beef and Bean Mince is Mexican cuisine. |
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