The recipe Nathan Fillion's Bean Dip of the Gods

Made From Scratch Recipes

Nathan Fillion's Bean Dip of the Gods recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Nathan Fillion's Bean Dip of the Gods!

Nathan Fillion's Bean Dip of the Gods

Nathan Fillion's Bean Dip of the Gods Recipe
Nathan Fillion's Bean Dip of the Gods

As shared by Nathan Fillion via Twitter. Low-calorie 7-layer bean dip.

What Course Is Nathan Fillion's Bean Dip of the Gods?

Nathan Fillion's Bean Dip of the Gods is for Snack.


How Long Does Nathan Fillion's Bean Dip of the Gods Recipe Take To Prepare?

Nathan Fillion's Bean Dip of the Gods takes 10 minutes to prepare.


How Long Does Nathan Fillion's Bean Dip of the Gods Recipe Take To Cook?

Nathan Fillion's Bean Dip of the Gods takes several minutes to cook.


How Many Servings Does Nathan Fillion's Bean Dip of the Gods Recipe Make?

Nathan Fillion's Bean Dip of the Gods makes 8 servings.


What Are The Ingredients For Nathan Fillion's Bean Dip of the Gods Recipe?

The ingredients for Nathan Fillion's Bean Dip of the Gods are:

1 cup fat free refried beans
1 tsp taco seasoning
7 tbsp fat free sour cream
1/2 medium tomato
6 oz guacamole
1 tbsp diced green chilies
small can sliced olives
1 cup four-cheese Mexican blend


How Do I Make Nathan Fillion's Bean Dip of the Gods?

Here is how you make Nathan Fillion's Bean Dip of the Gods:

In a casserole dish or small tupperware container, layer ingredients as follows:refried beanssour cream mixed with taco seasoningtomatoguacamolechiliesolivescheeseMakes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SNARKYWRITER.


What's The Nutritional Info For Nathan Fillion's Bean Dip of the Gods?

The nutritional information for Nathan Fillion's Bean Dip of the Gods is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 8.8 g
  • Cholesterol: 12.5 mg
  • Sodium: 377.6 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.9 g

What Dietary Needs Does Nathan Fillion's Bean Dip of the Gods Meet?

The dietary needs meet for Nathan Fillion's Bean Dip of the Gods is Vegetarian


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