The recipe Mango, Black Bean and Corn Salsa

Made From Scratch Recipes

Mango, Black Bean and Corn Salsa recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Mango, Black Bean and Corn Salsa!

Mango, Black Bean and Corn Salsa

Mango, Black Bean and Corn Salsa Recipe
Mango, Black Bean and Corn Salsa

I made this up to go on some tilapia filet tacos that we had for dinner. I absolutely loved it and will definitely make it again!

What Course Is Mango, Black Bean and Corn Salsa?

Mango, Black Bean and Corn Salsa is for Dinner.


How Long Does Mango, Black Bean and Corn Salsa Recipe Take To Prepare?

Mango, Black Bean and Corn Salsa takes 30 minutes to prepare.


How Long Does Mango, Black Bean and Corn Salsa Recipe Take To Cook?

Mango, Black Bean and Corn Salsa takes 10 minutes to cook.


How Many Servings Does Mango, Black Bean and Corn Salsa Recipe Make?

Mango, Black Bean and Corn Salsa makes 10 servings.


What Are The Ingredients For Mango, Black Bean and Corn Salsa Recipe?

The ingredients for Mango, Black Bean and Corn Salsa are:

1 c. black beans (canned or homemade)
1 c. frozen sweet corn
1 c. chopped fresh mangos
3 tbsp. chopped fresh cilantro
1/4 c. lime juice (about 3 limes)
1 tbsp. finely diced green onions
3 cloves minced garlic
1 medium red bell pepper, finely chopped
1 tbsp. olive oil
salt to taste


How Do I Make Mango, Black Bean and Corn Salsa?

Here is how you make Mango, Black Bean and Corn Salsa:

Chop all ingredients as instructed and set aside. Heat oil in a large skillet and add the red peppers, onions and minced garlic. Cook until peppers begin to soften and onions are lranslucent. Add the remaining ingredients and cook until wram through, adding salt to taste. Enjoyo! Goes great on fish tacos, or as a dip with chips. Serve warm or cold.Number of Servings: 10Recipe submitted by SparkPeople user PRINCESS.ERICA.


What's The Nutritional Info For Mango, Black Bean and Corn Salsa?

The nutritional information for Mango, Black Bean and Corn Salsa is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

What Dietary Needs Does Mango, Black Bean and Corn Salsa Meet?

The dietary needs meet for Mango, Black Bean and Corn Salsa is Low Fat


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