The recipe Black Bean Lasagne

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Black Bean Lasagne recipe is a Dinner meal that takes 75 minutes to make. If you enjoy for Dinner, you will like Black Bean Lasagne!

Black Bean Lasagne

Black Bean Lasagne Recipe
Black Bean Lasagne

Hearty with LOTS of veggies!

What Course Is Black Bean Lasagne?

Black Bean Lasagne is for Dinner.


How Long Does Black Bean Lasagne Recipe Take To Prepare?

Black Bean Lasagne takes 25 minutes to prepare.


How Long Does Black Bean Lasagne Recipe Take To Cook?

Black Bean Lasagne takes 75 minutes to cook.


How Many Servings Does Black Bean Lasagne Recipe Make?

Black Bean Lasagne makes 12 servings.


What Are The Ingredients For Black Bean Lasagne Recipe?

The ingredients for Black Bean Lasagne are:

9 Lasagne noodles
1 jar of your favorite spaghetti sauce
*1 cup of your favorite salsa (no hotter than medium)
2 cups fresh or frozen squash mix (zucchini and yellow squash) chopped in medium pieces
1.5 cups assorted bell peppers (or frozen pepper mix) chopped in medium pieces
1 cup onion, largely chopped
4 cloves garlic, minced
1 can diced tomatoes
2 cans black beans, rinsed and drained
1 tbs extra virgen olive oil
1 tsp cayenne pepper
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Cheese Mixture
1 package neufchatel cheese, softened
1 cup cottage cheese (1%)
1/2 cup sour cream
2 tbs basil



How Do I Make Black Bean Lasagne?

Here is how you make Black Bean Lasagne:

Begin boiling a very large pot of water for lasagna noodles.In a large hot sauce pan, saute garlic, onions, bell peppers, and zucchini until they just begin to soften. (Be sure not to overcook as they will continue to cook in the oven!)As they cook, mash one can of black beans with a fork and add both cans to the pan.Add 1 jar of spaghetti sauce, 1 can of tomatoes, salsa and cayenne pepper.Add noodles to boiling water and boil until softened but not completely done. (about 8 minutes, again they will cook in the oven)Add spinach to simmering sauce mixture.As sauce simmers, mix all cheese mixture ingredients.In a lasagne pan, begin layering ingredients as such:4 tbs sauce (to prevent sticking)3 noodles1/3 sauce1/3 cheeses 3 noodles1/3 sauce1/3 cheeses3 noodles1/3 sauce**reserve remaining 1/3 cheese**Bake at 350 for an hour, covered with foil.Remove foil, dollop remaining cheese mixture, and bake uncovered for another 15 minutes.Let stand at least 10 minutes, then serve and enjoy!Makes 12 pieces.Number of Servings: 12Recipe submitted by SparkPeople user OJAMIE.


What's The Nutritional Info For Black Bean Lasagne?

The nutritional information for Black Bean Lasagne is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 8.1 g
  • Cholesterol: 9.9 mg
  • Sodium: 495.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.2 g

What Dietary Needs Does Black Bean Lasagne Meet?

The dietary needs meet for Black Bean Lasagne is Vegetarian


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