The recipe Pinto Black Bean Dip 1/4 cup serving

Made From Scratch Recipes

Pinto Black Bean Dip 1/4 cup serving recipe is a Mexican Snack meal that takes 3 minutes to make. If you enjoy Mexican for Snack, you will like Pinto Black Bean Dip 1/4 cup serving!

Pinto Black Bean Dip 1/4 cup serving

Pinto Black Bean Dip 1/4 cup serving Recipe
Pinto Black Bean Dip 1/4 cup serving

You could alternatively use dry beans cooked, to lower sodium content.

What Course Is Pinto Black Bean Dip 1/4 cup serving?

Pinto Black Bean Dip 1/4 cup serving is for Snack.


How Long Does Pinto Black Bean Dip 1/4 cup serving Recipe Take To Prepare?

Pinto Black Bean Dip 1/4 cup serving takes 10 minutes to prepare.


How Long Does Pinto Black Bean Dip 1/4 cup serving Recipe Take To Cook?

Pinto Black Bean Dip 1/4 cup serving takes 3 minutes to cook.


How Many Servings Does Pinto Black Bean Dip 1/4 cup serving Recipe Make?

Pinto Black Bean Dip 1/4 cup serving makes 12 servings.


What Are The Ingredients For Pinto Black Bean Dip 1/4 cup serving Recipe?

The ingredients for Pinto Black Bean Dip 1/4 cup serving are:

Bush's Pinto Beans, 1.5 cup (1 can)
Bush's, Black Beans, 1.5 cup (1 can)
Mrs. Dash (R) Original Blend, 0.5 tsp
Mrs. Dash (R) Original Blend, 0.5 tsp
Pepper, black, .5 tbsp
Chili powder, 1 tbsp


How Do I Make Pinto Black Bean Dip 1/4 cup serving?

Here is how you make Pinto Black Bean Dip 1/4 cup serving:

Pour both cans of beans in microwavable container. Heat for 3.5 minutes, then mash beans up or puree slightly with whatever you have. Then add remainder of ingredients and stir.Serving Size: makes 12, 1/4 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JOHN4160.


What's The Nutritional Info For Pinto Black Bean Dip 1/4 cup serving?

The nutritional information for Pinto Black Bean Dip 1/4 cup serving is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.4 g

What Type Of Cuisine Is Pinto Black Bean Dip 1/4 cup serving?

Pinto Black Bean Dip 1/4 cup serving is Mexican cuisine.


What Dietary Needs Does Pinto Black Bean Dip 1/4 cup serving Meet?

The dietary needs meet for Pinto Black Bean Dip 1/4 cup serving is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day