The recipe Sun Dried Tomato Bean DIp

Made From Scratch Recipes

Sun Dried Tomato Bean DIp recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sun Dried Tomato Bean DIp!

Sun Dried Tomato Bean DIp

Sun Dried Tomato Bean DIp Recipe
Sun Dried Tomato Bean DIp

I love bean dip, but not all the additives found in the store-bought version. Eat this with raw veggies for a satisfying snack!

What Course Is Sun Dried Tomato Bean DIp?

Sun Dried Tomato Bean DIp is for Snack.


How Long Does Sun Dried Tomato Bean DIp Recipe Take To Prepare?

Sun Dried Tomato Bean DIp takes 10 minutes to prepare.


How Long Does Sun Dried Tomato Bean DIp Recipe Take To Cook?

Sun Dried Tomato Bean DIp takes several minutes to cook.


How Many Servings Does Sun Dried Tomato Bean DIp Recipe Make?

Sun Dried Tomato Bean DIp makes 5 servings.


What Are The Ingredients For Sun Dried Tomato Bean DIp Recipe?

The ingredients for Sun Dried Tomato Bean DIp are:

1 15.5oz can of Cannellini Beans, rinsed and drained
2 cloves Garlic, finely chopped
1/2 Cup Sun Dried Tomatoes
1 Tbs Lemon Juice
1 Tbs Olive Oil
1 tsp ground Cumin
1 tsp course Kosher salt
2-3 Tbs water as needed during food processing


How Do I Make Sun Dried Tomato Bean DIp?

Here is how you make Sun Dried Tomato Bean DIp:

Rinse and drain the beans. Chop the garlic. Put all ingredients in a food processor, plus 2 Tbs of water. Pulse until desired consistency is reached.Serving Size: Makes five 1/4 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TK2012.


What's The Nutritional Info For Sun Dried Tomato Bean DIp?

The nutritional information for Sun Dried Tomato Bean DIp is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 527.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.9 g

What Dietary Needs Does Sun Dried Tomato Bean DIp Meet?

The dietary needs meet for Sun Dried Tomato Bean DIp is Vegan


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