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Beef Tikka Masala is for Dinner.

Beef Tikka Masala takes 5 minutes to prepare.

Beef Tikka Masala takes 240 minutes to cook.

Beef Tikka Masala makes 6 servings.

The ingredients for Beef Tikka Masala are:

8 oz Flank Stead, sliced
4 Garlic Cloves, minced
1/2 cup Diced Tomato
1/2 cup Greek Nonfat Plain Yogurt
1 Poblano Chili, seeded and julienne
1 Red Bell Pepper, seeded and julienne
1 Orange Bell Pepper, seeded and julienne
1 Sweet Vidalia Onion, chopped
Ginger Root, about 1/2 inch piece, grated
Turmeric Root, about 1/2 inch piece, grated
2 tbsp Tomato Paste
1 tbsp Curry Powder
1/2 tbsp Honey
1 tsp Turmeric
1 tsp Worcestershire Sauce
1/4 tsp Red Curry Powder
1/4 tsp Cumin
1/4 tsp Paprika
Pinch of Sea Salt
Pinch of Black Pepper

Here is how you make Beef Tikka Masala:

1) Whisk chicken broth, Worcestershire sauce, tomato paste, honey, and all spices together.2) Combine all ingredients (except yogurt and dill) in crockpot. Stir well so chicken and veggies get coated with spice mixture. Place top on.3) Cook on LOW for 4-6 hours.4) Add yogurt in the last 10 minutes. This prevents it from curdling. Stir well.5) Sprinkle with dill and enjoy-- 3 WW points --Number of Servings: 6Recipe submitted by SparkPeople user BLUESUNSHINEFL.

The nutritional information for Beef Tikka Masala is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.3

• Total Fat: 3.7 g
• Cholesterol: 17.0 mg
• Sodium: 103.7 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.2 g
• Protein: 10.5 g

Beef Tikka Masala is Indian cuisine.

The dietary needs meet for Beef Tikka Masala is Low Fat