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Ground beef tacos is for Dinner.

Ground beef tacos takes 15 minutes to prepare.

Ground beef tacos takes 20 minutes to cook.

Ground beef tacos makes 5 servings.

The ingredients for Ground beef tacos are:

16.0 oz Ground beef, lean
0.5 cup, chopped Onions, raw
1.0 clove Garlic
2.0 oz Tomato, grape (3oz = appro 12 tomatoes)
30.0 Grams Tomato Paste
1.0 tsp Salt
1.0 tsp Chili powder
0.5 tsp Cumin seed
0.5 tsp Pepper, black
1.0 tbsp Extra Virgin Olive Oil
0.5 cup (8 fl oz) Water, tap

Here is how you make Ground beef tacos:

Cook diced onion and garlic in oil until soft Add beef and cook until brown Add seasonings and tomato paste and water Let simmer until half the liquid is cooked down. Serve in regular taco shells or lettuce wraps.Serving Size: Makes 5 - 3 oz servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user MEL912.

The nutritional information for Ground beef tacos is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 281.7

• Total Fat: 21.7 g
• Cholesterol: 68.0 mg
• Sodium: 581.8 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.8 g
• Protein: 16.7 g

Ground beef tacos is Mexican cuisine.

The dietary needs meet for Ground beef tacos is Low Carb