The recipe Cardio Cake

Made From Scratch Recipes

Cardio Cake recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Cardio Cake!

Cardio Cake

Cardio Cake Recipe
Cardio Cake

What Course Is Cardio Cake?

Cardio Cake is for Dessert.


How Long Does Cardio Cake Recipe Take To Prepare?

Cardio Cake takes 5 minutes to prepare.


How Long Does Cardio Cake Recipe Take To Cook?

Cardio Cake takes 30 minutes to cook.


How Many Servings Does Cardio Cake Recipe Make?

Cardio Cake makes 30 servings.


What Are The Ingredients For Cardio Cake Recipe?

The ingredients for Cardio Cake are:

1 box white cake mix
2 egg whites
1 1/2 cup water
1 6oz yogurt (any flavor) I used weight watchers strawberry.

Frosting:
1 container cool whip lite
1 6 oz yogurt (same flavor as above)


How Do I Make Cardio Cake?

Here is how you make Cardio Cake:

Mix first four ingrediants in bowl and bake at 350 degrees for 30 minutes. Let cool. Mix frosting ingrediants and spread on top. Cut an serve. Keep refridgerated. Serves approx. 30-36 depending on how big of slices you want. Number of Servings: 30Recipe submitted by SparkPeople user TDSNYDER.


What's The Nutritional Info For Cardio Cake?

The nutritional information for Cardio Cake is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 123.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.4 g

What Dietary Needs Does Cardio Cake Meet?

The dietary needs meet for Cardio Cake is Low Fat


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