Party

high protein mac and cheese is for Dinner.

high protein mac and cheese takes 15 minutes to prepare.

high protein mac and cheese takes 35 minutes to cook.

high protein mac and cheese makes 8 servings.

The ingredients for high protein mac and cheese are:

1 14 oz box of Barilla plus elbow macaroni
.25 cup low fat butter or margarine
.25 whole wheat flour
2 c nf milk
2 c reduced fat cheese, cheddar or other

Here is how you make high protein mac and cheese:

Cook pasta according to box. After pasta done cooking, drain and add to the pot butter and flour to make a roux. Wisk in milk until the lumps are disolved and milk is hot but not boiling. Add in cheese and stir until melted. Return pasta to the pot and coat well. Pour into a casserole pan that has been sprayed with cooking spray. Cook at 350 degrees for 30 to 35 minutes.Serving Size: makes 8 (1 cup) servingsNumber of Servings: 8Recipe submitted by SparkPeople user FITFORMYKIDS.

The nutritional information for high protein mac and cheese is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 321.8

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 0.0 g
• Protein: 19.3 g