Party

Pumpkin Cream Cheese Bar is for Dessert.

Pumpkin Cream Cheese Bar takes 5 minutes to prepare.

Pumpkin Cream Cheese Bar takes 15 minutes to cook.

Pumpkin Cream Cheese Bar makes 16 servings.

The ingredients for Pumpkin Cream Cheese Bar are:

1/2 cup spelt flour (or white flour, oat flour, etc.)
1 tsp cinnamon
1/4 tsp pumpkin pie spice
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 ?egg? of choice- I used 1 tsp ener-g powder, but 1 tbsp ground flax would work. If necessary, you can omit completely.
3 tablespoons brown sugar (or agave) (For a sugar-free version, you can use xylitol.)
2 packets NuNaturals stevia (or 2 more tablespoons sugar)
1/2 cup canned pumpkin (or cooked, pureed pumpkin)
2 tablespoons milk of choice
2 tablespoons oil (Some readers say subbing applesauce is fine, but I haven?t tried it. Coconut oil is really good, but veg oil is ok too.)
1/2 tsp pure vanilla extract

Here is how you make Pumpkin Cream Cheese Bar:

Preheat oven to 350 F. Combine dry ingredients, then add in wet. Spread into an oiled 7?5 pan (or double the recipe for an 8?8) and cook for 14-15 minutes. Note: You can sub agave for the sugar; they?ll just be fluffier/cake-ier.Let the pan cool for at least ten minutes before cutting or frosting the squares. Also, the flavors seem to intensify and these taste even sweeter the next day.Serving Size:?Makes 8 squares

The nutritional information for Pumpkin Cream Cheese Bar is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 45.5

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 65.3 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.4 g
• Protein: 0.6 g

The dietary needs meet for Pumpkin Cream Cheese Bar is Vegan