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Dana Rae's Bariatric Friendly White Chicken Chili is for Dinner.

Dana Rae's Bariatric Friendly White Chicken Chili takes 15 minutes to prepare.

Dana Rae's Bariatric Friendly White Chicken Chili takes 45 minutes to cook.

Dana Rae's Bariatric Friendly White Chicken Chili makes 8 servings.

The ingredients for Dana Rae's Bariatric Friendly White Chicken Chili are:

32.0 tbsp Sauce - Pace Original Picante Sauce - Mild
16.0 ounces Chicken Breast (cooked), no skin, roasted
1.0 can (29 oz) (401 x 411) Pureed Tomatoes
1.0 cup Beans, navy
1.0 cup Beans, great northern
8.0 oz Cheddar or Colby Cheese, Low Fat
1.0 cup Cabot Low Fat Greek Yogurt Plain
3.0 tbsp Chili powder

Here is how you make Dana Rae's Bariatric Friendly White Chicken Chili:

Place picante sauce in an electric pressure cooker add the chicken breasts, seal and press the chicken setting, when completed remove chicken and chop or shred as soon as meat is cool enough, add the pureed tomatos (tomato juice can be substituted if you prefer a thinner consistency) add chili spices and beans, replace chicken and warm to desired serving temperature (optional: top with cheese and/or greek yogurt) Enjoy!Serving Size: Feeds 8 "normal" adults or 16 Post Bariatric adultsNumber of Servings: 8.0Recipe submitted by SparkPeople user DANARAE275.

The nutritional information for Dana Rae's Bariatric Friendly White Chicken Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.0

• Total Fat: 5.1 g
• Cholesterol: 45.4 mg
• Sodium: 1,212.4 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 8.9 g
• Protein: 28.3 g

The dietary needs meet for Dana Rae's Bariatric Friendly White Chicken Chili is Low Fat