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Low Fat Chicken Chili is for Dinner.

Low Fat Chicken Chili takes 10 minutes to prepare.

Low Fat Chicken Chili takes 360 minutes to cook.

Low Fat Chicken Chili makes 10 servings.

The ingredients for Low Fat Chicken Chili are:

*Perdue Fit & Easy Thin Sliced Boneless Breasts, 4 serving (remove)
Beans, red kidney, 2 cup (remove)
*Goya Black Beans, 1.75 cup (remove)
Beans, white, 1.5 cup (remove)
Yellow Sweet Corn, Canned, 1.5 cup (remove)
*Bell Pepper, Green 1 medium, 1 serving (remove)
*1 medium vidalia onion, 1 serving (remove)
*Del Monte Petite Cut Diced Tomatoes, 3.5 cup (remove)
*Ground Red Pepper, 2 tsp (remove)
*Cumin (ground), 4 tsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Low Fat Chicken Chili:

Dice onion and pepper. Empty tomatoes into crockpot, including liquid. Place chicken on top. Combine all other ingridients in crockpot. Cook on high 5 hours or low 6.5-8. Chicken should shred. Serve over brown rice.Please note: for a more soup like "chili", you may substitute crushed tomatoes for the diced. Also, retain a small bit of the liquid from the beans to be used in cooking.Number of Servings: 10Recipe submitted by SparkPeople user STEPH_KLEIN.

The nutritional information for Low Fat Chicken Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 200.0

• Total Fat: 1.1 g
• Cholesterol: 20.0 mg
• Sodium: 806.8 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 9.7 g
• Protein: 16.4 g

The dietary needs meet for Low Fat Chicken Chili is Low Fat