The recipe One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion

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One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion!

One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion

One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion Recipe
One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion

Easy to Prepare, and only one baking dish needed. Even my picky 3 year-old loved it!

What Course Is One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion?

One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion is for Dinner.


How Long Does One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion Recipe Take To Prepare?

One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion takes 5 minutes to prepare.


How Long Does One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion Recipe Take To Cook?

One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion takes 45 minutes to cook.


How Many Servings Does One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion Recipe Make?

One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion makes 3 servings.


What Are The Ingredients For One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion Recipe?

The ingredients for One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion are:

12 oz of Boneless, Skinless Chicken Breasts
1 bundle of Asparagus Spears
1/2 Red Onion, chopped
4 cloves of Garlic
4 tsp Brown Sugar
2 tbsp. vegetable oil


How Do I Make One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion?

Here is how you make One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion:

Preheat Oven to 425 degrees F.Oil the bottom of your baking dish with 1 tbsp. of vegetable oil. Chop red onion, garlic, and trim asparagus ends. Place Asparagus, 1/2 the garlic and Red Onion in baking dish. Place chicken breasts on top of vegetables. In separate bowl mix brown sugar, the rest of the garlic, and the rest of the vegetable oil. Pour garlic and brown sugar mixture over chicken breasts.Put dish in the oven and bake for 40 minutes. Turn oven to broil setting and cook remaining 5 minutes. Enjoy!!Serving Size:?Makes 3 servings


What's The Nutritional Info For One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion?

The nutritional information for One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 10.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 335.3 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.0 g

What Dietary Needs Does One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion Meet?

The dietary needs meet for One Dish Garlic and Brown Sugar Chicken with Asparagus and Red Onion is Low Carb


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