The recipe Buffalo Chicken Salad - For a Hungry Person

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Buffalo Chicken Salad - For a Hungry Person recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Buffalo Chicken Salad - For a Hungry Person!

Buffalo Chicken Salad - For a Hungry Person

Buffalo Chicken Salad - For a Hungry Person Recipe
Buffalo Chicken Salad - For a Hungry Person

In our house, wings are king!! My husband was devastated when we couldn't have wings. This yummy salad is more nutritious, and satisfies that wing craving!

What Course Is Buffalo Chicken Salad - For a Hungry Person?

Buffalo Chicken Salad - For a Hungry Person is for Dinner.


How Long Does Buffalo Chicken Salad - For a Hungry Person Recipe Take To Prepare?

Buffalo Chicken Salad - For a Hungry Person takes several minutes to prepare.


How Long Does Buffalo Chicken Salad - For a Hungry Person Recipe Take To Cook?

Buffalo Chicken Salad - For a Hungry Person takes several minutes to cook.


How Many Servings Does Buffalo Chicken Salad - For a Hungry Person Recipe Make?

Buffalo Chicken Salad - For a Hungry Person makes 1 servings.


What Are The Ingredients For Buffalo Chicken Salad - For a Hungry Person Recipe?

The ingredients for Buffalo Chicken Salad - For a Hungry Person are:

For one serving:

**1 boneless skinless chicken breast
**10 Tbsp Frank's Buffalo Wing Sauce
**4 Tbsp Kraft Fat Free Ranch Dressing
**Romaine Lettuce (I estimated a salad at 8 leaves)
**Cherry tomatoes (6 are calculated)
**Sliced cucumber (1/2 cup with peel is calculated)
**Baby Carrots (8 large are calculated)
**Cooking Spray


How Do I Make Buffalo Chicken Salad - For a Hungry Person?

Here is how you make Buffalo Chicken Salad - For a Hungry Person:

YIELD: ONE SERVINGSpray the bottom of a baking dish with the cooking spray. Place the chicken breast in the pan and cook at 350 until the chicken is cooked thoroughly.Mix the Frank's and Ranch together. Rinse all vegetables and drain.Toss all vegetables together.When chicken is done cooking, cut into bite sized pieces and toss with veggies.Mix in Frank's and Ranch mixture.Dig in!!Number of Servings: 1Recipe submitted by SparkPeople user EIREANN7777.


What's The Nutritional Info For Buffalo Chicken Salad - For a Hungry Person?

The nutritional information for Buffalo Chicken Salad - For a Hungry Person is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 485.6
  • Total Fat: 3.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 5,616.8 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 57.8 g

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