The recipe Chicken, Bean and Veggie Salad

Made From Scratch Recipes

Chicken, Bean and Veggie Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken, Bean and Veggie Salad!

Chicken, Bean and Veggie Salad

Chicken, Bean and Veggie Salad Recipe
Chicken, Bean and Veggie Salad

What Course Is Chicken, Bean and Veggie Salad?

Chicken, Bean and Veggie Salad is for Lunch.


How Long Does Chicken, Bean and Veggie Salad Recipe Take To Prepare?

Chicken, Bean and Veggie Salad takes 20 minutes to prepare.


How Long Does Chicken, Bean and Veggie Salad Recipe Take To Cook?

Chicken, Bean and Veggie Salad takes several minutes to cook.


How Many Servings Does Chicken, Bean and Veggie Salad Recipe Make?

Chicken, Bean and Veggie Salad makes 8 servings.


What Are The Ingredients For Chicken, Bean and Veggie Salad Recipe?

The ingredients for Chicken, Bean and Veggie Salad are:

Canned Chicken - 8oz
1 can Kidney Beans (or your beans of choice)
1 Roasted Red Pepper
1 cup Baby Corn - cut in 1/2" pieces
3/4 cup Fat Free Mozzarella
200g Gardieniera (marinated vegetables)


How Do I Make Chicken, Bean and Veggie Salad?

Here is how you make Chicken, Bean and Veggie Salad:

Mix all ingredients into a large bowl with a cover. Add Salt and Pepper if desired. Use about 1/3 cup of the Gardieniera brine or whatever other dressing you would like. Chill for about 25-30 min before serving.It is good by itself or on a whole wheat wrap or pita.Number of Servings: 8Recipe submitted by SparkPeople user PHIL6006.


What's The Nutritional Info For Chicken, Bean and Veggie Salad?

The nutritional information for Chicken, Bean and Veggie Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 0.4 g
  • Cholesterol: 16.9 mg
  • Sodium: 507.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.9 g

What Dietary Needs Does Chicken, Bean and Veggie Salad Meet?

The dietary needs meet for Chicken, Bean and Veggie Salad is Low Fat


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