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chicken alfredo with veggie is for Dinner.

chicken alfredo with veggie takes 20 minutes to prepare.

chicken alfredo with veggie takes 15 minutes to cook.

chicken alfredo with veggie makes 4 servings.

The ingredients for chicken alfredo with veggie are:

1 unit (yield from 1 lb ready-to Chicken Breast, with skin
3 tbsp Extra Virgin Olive Oil
4 tsp (C) Garlic, minced (by SHEILAHARVILLE)
2 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp
100 gram(s) bell pepper, red, sweet, raw
3 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
2 cup Spinach, fresh
2.5 cup Half and Half Cream
90 grams Parmesan Cheese, shredded
3 dash Pepper, black
4 serving Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry)

Here is how you make chicken alfredo with veggie:

cook pasta heat pan add oil allow to het until popping, add garlic saut? for about 1min, add chicken and 1 dash of pepper cook until half way done, add pepper and butter continue cooking chicken until done, add spinach saut? 1 min. and cream simmer for 3 mins, add cheese and simmer until thick. add black pepper to taste. serve over pastaServing Size: 3 oz of pasta and 8oz of sauce and veggie Number of Servings: 4Recipe submitted by SparkPeople user LEXLEX124.

The nutritional information for chicken alfredo with veggie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 668.0

• Total Fat: 40.5 g
• Cholesterol: 90.6 mg
• Sodium: 526.4 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 3.2 g
• Protein: 22.1 g

The dietary needs meet for chicken alfredo with veggie is Gluten Free