The recipe Mini Chickpea Patties

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Mini Chickpea Patties recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Mini Chickpea Patties!

Mini Chickpea Patties

Mini Chickpea Patties Recipe
Mini Chickpea Patties

Tasty little cakes are great finger food for a party, or a light main course when paired with a spinach salad.

What Course Is Mini Chickpea Patties?

Mini Chickpea Patties is for Lunch.


How Long Does Mini Chickpea Patties Recipe Take To Prepare?

Mini Chickpea Patties takes 15 minutes to prepare.


How Long Does Mini Chickpea Patties Recipe Take To Cook?

Mini Chickpea Patties takes 15 minutes to cook.


How Many Servings Does Mini Chickpea Patties Recipe Make?

Mini Chickpea Patties makes 6 servings.


What Are The Ingredients For Mini Chickpea Patties Recipe?

The ingredients for Mini Chickpea Patties are:

1 can (15 ounces) chickpeas (garbanzo beans), rinsed and drained
1 cup grated/shredded carrots
1/3 cup seasoned dry bread crumbs
1/4 cup creamy Italian salad dressing
1 egg


How Do I Make Mini Chickpea Patties?

Here is how you make Mini Chickpea Patties:

Preheat oven to 375F. Spray baking sheet with nonstick cooking spray.Mash chickpeas coarsely in medium bowl with potato masher. Stir in carrots, bread crumbs, salad dressing and egg. Mix well.Shape chickpea mixture into small patties, using about 1 tablespoon for each. Place on prepared baking sheet.Bake 15-18 minutes, turning halfway through baking time, until chickpea cakes are lightly browned on both side. serve warm with additional dressing for dipping, if desired (not calculated).Makes about 2 dozen.These cakes are 44.4 calories apiece if recipe yield is 2 dozen.*I have tried using fat free Italian, regular Italian and low-fat Italian dressings but they are not as good as creamy Italian.Number of Servings: 6Recipe submitted by SparkPeople user SUNNYSU58.


What's The Nutritional Info For Mini Chickpea Patties?

The nutritional information for Mini Chickpea Patties is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 6.7 g
  • Cholesterol: 38.8 mg
  • Sodium: 444.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

What Dietary Needs Does Mini Chickpea Patties Meet?

The dietary needs meet for Mini Chickpea Patties is Vegetarian


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