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Low Calorie Rich Chocolate Brownies is for Dessert, Snack.

Low Calorie Rich Chocolate Brownies takes 10 minutes to prepare.

Low Calorie Rich Chocolate Brownies takes 25 minutes to cook.

Low Calorie Rich Chocolate Brownies makes 9 servings.

The ingredients for Low Calorie Rich Chocolate Brownies are:

# 1/4 cup whole wheat flour
# 1/4 cup oat bran
# 3 tablespoons cocoa powder
# 1/2 teaspoon baking soda
# 1/2 teaspoon baking powder
# 1/2 teaspoon ground cinnamon
# 1/4 teaspoon salt
# 2/3 cup applesauce
# 2 egg whites, lightly beaten
# 4 teaspoons liquid stevia, extract (or 4 packets powdered stevia extract)
# 1 teaspoon vanilla extract

Here is how you make Low Calorie Rich Chocolate Brownies:

1. Preheat oven to 350?F Grease square 8x 8 non-stick baking pan with the cooking spray of your choice and set aside.2. Combine the dry ingredients in a large mixing bowl. Add the wet ingredients and mix with an electric mixer until all of the ingredients are wet. Pour the batter into the prepared pan and bake for 20-30 minutes, until a toothpick inserted in the center comes out clean.3. Remove from oven and let cool in the pan for five minutes. Gently remove from pan; place on wire rack to cool the rest of the way. Slice into 9 pieces, serve and enjoy. Brownies freeze well for 4 - 6 months.Number of Servings: 9Recipe submitted by SparkPeople user OWLETT.

The nutritional information for Low Calorie Rich Chocolate Brownies is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 32.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 13.3 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.6 g
• Protein: 2.2 g

The dietary needs meet for Low Calorie Rich Chocolate Brownies is Sugar Free