The recipe Chocolate Mousse Non Fat

Made From Scratch Recipes

Chocolate Mousse Non Fat recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Chocolate Mousse Non Fat!

Chocolate Mousse Non Fat

Chocolate Mousse Non Fat Recipe
Chocolate Mousse Non Fat

What Course Is Chocolate Mousse Non Fat?

Chocolate Mousse Non Fat is for Dessert.


How Long Does Chocolate Mousse Non Fat Recipe Take To Prepare?

Chocolate Mousse Non Fat takes several minutes to prepare.


How Long Does Chocolate Mousse Non Fat Recipe Take To Cook?

Chocolate Mousse Non Fat takes several minutes to cook.


How Many Servings Does Chocolate Mousse Non Fat Recipe Make?

Chocolate Mousse Non Fat makes 6 servings.


What Are The Ingredients For Chocolate Mousse Non Fat Recipe?

The ingredients for Chocolate Mousse Non Fat are:

Silken tofu, soft 12 oz
Chocolate pudding mix sugar free. 4 serving size
Cocoa, dry power, sugar free. 1 Tbs
Low fat whipping cream (like cool whip) 1.5 cup
Low fat whipping cream (like cool whip) 0.5 cup
Splenda 1 Tbs,


How Do I Make Chocolate Mousse Non Fat?

Here is how you make Chocolate Mousse Non Fat:

Whip, whip cream in a bowl until almost firm, set asideIn a 2nd bowl, combine tofu, instant puidding, and cocoa powderFold whip cream into tofu mixturePour in serving dish chillTop with Whip cream, optINumber of Servings: 6Recipe submitted by SparkPeople user URSULA125.


What's The Nutritional Info For Chocolate Mousse Non Fat?

The nutritional information for Chocolate Mousse Non Fat is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 101.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.6 g

What Dietary Needs Does Chocolate Mousse Non Fat Meet?

The dietary needs meet for Chocolate Mousse Non Fat is Low Carb


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