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creamy artichoke dip - 1/4 cup servings is for Side Dish.

creamy artichoke dip - 1/4 cup servings takes 10 minutes to prepare.

creamy artichoke dip - 1/4 cup servings takes several minutes to cook.

creamy artichoke dip - 1/4 cup servings makes 12 servings.

The ingredients for creamy artichoke dip - 1/4 cup servings are:

400 grams artichoke hearts - marinated or canned
3 cloves garlic
3 g sugar
4 tbsp olive oil
1 tsp herbamare (or salt or sea salt)
black pepper to taste
5 tbsp mayonnaise
1/4 cup parmesan cheese

Here is how you make creamy artichoke dip - 1/4 cup servings:

blend in blender or cuisinart. Serving Size: makes approx 10 1/4 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JONAH23.

The nutritional information for creamy artichoke dip - 1/4 cup servings is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 104.6

• Total Fat: 9.6 g
• Cholesterol: 3.7 mg
• Sodium: 367.6 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.3 g
• Protein: 2.1 g

The dietary needs meet for creamy artichoke dip - 1/4 cup servings is Vegetarian